Contact

Gadgets

Training for children

Organization of cometitions

Training on the poles

Cross-country skiing

How do you begin the adventure of skiing cross-country skiing?

Compared to downhill skiing, cross-country skiing basics are much easier to master.

Getting started in cross-country skiing, which is the primary step of classic technique running, professionally known as diagonal, almost no different from the natural way of human movement. Running a classic, after a few days of exercises should not cause anyone any problems.

That "something" which is the cross-country skiing, it is primarily the versatility and sense of freedom. On the cross-country ski, you can either shuffle slowly, having no condition (and only her gaining) and classic steps or sliding steps. Regardless of our approach, cross-country skiing is a solid effort, healthy movement and the best opportunity to have fun. They are recommended for people of all ages and most importantly, thanks to him we can go where we want.

Cross-country skiing also have another advantage - they are infinitely cheaper than alpine skiing. Without spending money on ski lifts, you can enjoy the fresh mountain air and contact with nature.

The Ski School STOK offer you to learn running techniques under the guidance of experienced coaches and former contestants.

Welcome!